“Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of yourContinue reading “My Yoga – Towards Hanumasana ( Monkey Pose)”
Category Archives: Octopus Garden Holistic Yoga
The Beauty of Yoga
We came full circle. In about 1981, I introduced yoga to Kim Echlin, a fellow PhD student, now accomplished writer of many novels and other works. Kim remains my dear lifelong friend. The late inspiring Esther Myers was our yoga teacher then. In 1987, I would move away from Toronto while Kim would go onContinue reading “The Beauty of Yoga”
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