Yoga’s Autumnal Equinox

Our summer and fall have been especially beautiful in the capital city of Alberta, Edmonton. Summer days are warm or cool – not sweltering as they have been elsewhere.This September, the days are balmy. The garden blooms in late-summer nearing autumnal madness. The nights grow cooler reminding us of change. And today, the autumnal equinox announces our mid-point. A time of reassessment for some. A moment to rebalance for others. …I am thinking with admiration of my brother who called yesterday to say he was in the hospital mending his heart.

The Beauty of Yoga

We came full circle. In about 1981, I introduced yoga to Kim Echlin, a fellow PhD student, now accomplished writer of many novels and other works. Kim remains my dear lifelong friend. The late inspiring Esther Myers was our yoga teacher then. In 1987, I would move away from Toronto while Kim would go onContinue reading “The Beauty of Yoga”